Calculate your basal metabolic rate — the calories your body burns at rest — from weight, height, age, and gender. Free BMR calculator, instant results.
BMR
1593calories/day
Men: 10W + 6.25H - 5A + 5 | Women: 10W + 6.25H - 5A - 161
Calculate your basal metabolic rate — the calories your body burns at rest — from weight, height, age, and gender. Free BMR calculator, instant results.
Men: 10W + 6.25H - 5A + 5 | Women: 10W + 6.25H - 5A - 161
Calculate your Body Mass Index.
Estimate your body fat percentage with the U.S. Navy method from height, neck, waist, and hip measurements. Free, instant, no sign-up needed.
Calculate your daily calorie needs for maintaining, losing, or gaining weight from your stats and activity level. Free calculator, instant results.